Exercise Library
Muscles worked, equipment, and step-by-step instructions for every exercise in Gainzbook.
245 exercises · page 5 of 11
Incline Shoulder Raise
Inverted Row With Straps
Janda Sit Up
Jm Press
Landmine Row
Landmine Squat Press
Lever Lat Pulldown
Lateral Band Walks
Lateral Raise
Leg Extensions
Leg Press
Lever High Row
Lever Row
Leverage Chest Press
Leverage Iso Row
Leverage Shoulder Press
Leverage Shrug
Low Cable Crossover
Lunge
Lunges
Lying Leg Curls
Lying Rear Lateral Raise
Machine Bicep Curl
Machine Lateral Raise